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Ophidia Continuum supplement bottle on a wooden table with a blurred background
Standardized ingredient graphic for Continuum showing labeled capsules—Rhodiola rosea, Panax ginseng, Cordyceps, Eleuthero, and Ashwagandha—with notes on daily routine and independent lab screening for heavy metals and microbial contaminants.
Supplement Facts panel for Continuum showing serving size 1 capsule (30 servings) and standardized extracts with amounts: Cordyceps 200 mg, Ashwagandha 150 mg, Eleuthero 125 mg, Rhodiola rosea 100 mg, Panax ginseng 65 mg; other ingredients include hypromellose capsule and rice-based flow agents.
  • Sold out
Ophidia Continuum supplement bottle on a wooden table with a blurred background
Standardized ingredient graphic for Continuum showing labeled capsules—Rhodiola rosea, Panax ginseng, Cordyceps, Eleuthero, and Ashwagandha—with notes on daily routine and independent lab screening for heavy metals and microbial contaminants.
Supplement Facts panel for Continuum showing serving size 1 capsule (30 servings) and standardized extracts with amounts: Cordyceps 200 mg, Ashwagandha 150 mg, Eleuthero 125 mg, Rhodiola rosea 100 mg, Panax ginseng 65 mg; other ingredients include hypromellose capsule and rice-based flow agents.

Continuum

Resilience-first adaptogen support for clear thinking and steady focus.

$54.99
$54.99

• Delivered monthly with easy anytime cancellation.

• Free US shipping.

• 30-day risk-free guarantee.

Ophidia Continuum supplement bottle on a wooden table with a blurred background
Continuum
$54.99
$54.99

Quality you can verify

If you’re building a routine, consistency beats intensity. These standards are here to make the daily choice feel straightforward—and easy to keep.

  • vegan capsules icon
    Plant-based capsules, no gelatin or other animal-derived ingredients.
  • Standardized extracts icon
    Consistent active-compound levels so each serving matches what’s on the label.
  • transparent formula icon
    Every ingredient and serving listed—clean formula, no mystery milligrams.
  • Manufactured in USA icon
    Manufactured in a U.S. facility that follows Good Manufacturing Practices (cGMP).
  • third party tested icon
    Independent lab screens each batch for heavy metals and microbial contaminants.
Hand holding a Continuum capsule while another hand tips an Ophidia Continuum bottle above a mug.

Clarity. Attention. A steadier baseline.

  • Supports mental clarity for long, demanding days.
  • Supports sustained attention without a stimulant push.
  • Helps you keep a steadier, more resilient baseline with consistent use.
Golden root plant captured in a blurred natural background
Woman drinking from a mug and reading a book in a bright room with a plant.

Golden Root (Rhodiola rosea) - 100mg

Continuum for calm focus

Golden root supports a steadier stress response and calm focus.

Standardized to:
3% Rosavins
1% Salidrosides

Man jogging on a path in a park during sunrise
Wooden spoon filled with cordyceps powder, surrounded by cordyceps roots on a light background

Cordyceps (Cordyceps militaris) - 200mg

Continuum for steady energy

Cordyceps supports steady energy and daily stamina—without stimulants.

Standardized to:
40% Polysaccharides

Man jogging on a path in a park during sunrise
Wooden spoon filled with cordyceps powder, surrounded by cordyceps roots on a light background
Close-up of green plant buds with leaves in the background
Woman meditating in a serene room with plants and a window.

Asian Ginseng (Panax ginseng) - 65mg

Continuum for mental clarity

Asian ginseng supports mental clarity and steady drive under stress.

Standardized to:
7% Ginsenosides

Man in athletic wear holding a glass of water and a supplement, with a laptop on a counter in a modern room with large windows.
Collection of dried ashwagandha roots with red berries on a blue background

Ashwagandha (Withania somnifera) - 150mg

Continuum for recovery

Ashwagandha supports recovery from stress and daily resilience—steady, not sedating.

Standardized to:
5% Withanolides

Man in athletic wear holding a glass of water and a supplement, with a laptop on a counter in a modern room with large windows.
Collection of dried ashwagandha roots with red berries on a blue background
Woman in beige outfit holding a cup of tea by a window at dusk.
Eleuthero powder, dried leaves, and roots arranged on a beige and purple background.

Eleuthero (Eleutherococcus senticosus) - 125mg

Continuum for capacity

Eleuthero helps support daily capacity and resilience when demands stay full.

Standardized to:
0.8% Eleutherosides

Person holding a glass of water and taking a capsule.

Make it a daily baseline

Pair Ophidia with a daily cue—your morning coffee or breakfast. Take 1 capsule with water, at the same time each day. With or without food.

Why we built Continuum

After years in consulting (ex-Credera, ex-Accenture), we saw the pattern up close: high output is easy to sustain—until it isn’t. We built Continuum to support a steadier baseline through demanding weeks, without chasing dopamine or quick fixes. Every ingredient choice is grounded in published research, and every batch is screened for heavy metals and microbial contaminants. If it doesn’t meet our standard, it doesn’t ship. We hope Continuum becomes a small, steady part of your day.

— Denis & Alexis, Founders

Learn more

FAQs

How to Use (Dosing & Routine)

Continuum is formulated to support mental clarity and sustained attention, help maintain calm focus, and help you keep a steadier, more resilient baseline when used consistently.

Take 1 serving daily, ideally tied to an existing anchor — your morning water, coffee, or any ritual you already keep.

Continuum is designed as a once-daily supplement, made with standardized botanicals and clear, intentional dosing for everyday routines.

If you live with a medical condition or take prescription medication, make sure any supplement fits the care plan you already have in place.

Continuum is built for steady use and gradual shifts, not overnight change or quick fixes.

Many people give it at least 4 weeks of consistent daily use before deciding if it fits their needs and noticing how their days feel different.

Formula, Quality & Safety

No. Continuum is caffeine-free and built for a gentle, daily routine.

No. Every active ingredient is listed with its amount (mg) and standardization.

Continuum is third-party lab tested with a focus on heavy metals and microbiological screening.

Often, yes. If you already use other adaptogen formulas, consider keeping things simple (one adaptogen blend at a time) so you can understand how your routine feels with consistency.

No. Continuum is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Supply & Cadence

Each bottle is 30 servings at 1 serving per day—a clean 30-day cadence.

Yes. We built Continuum as a daily, habit-first resilience ritual—designed to support a steadier baseline when used consistently. The research on adaptogens and performance-support ingredients points to repeated, daily use as the practical way to get the most out of a formula like this. Subscription keeps the cadence simple: one serving per day, delivered every 30 days, so Continuum becomes part of your routine instead of another bottle you “meant to take.”

Free shipping within the U.S. and a 30‑day money‑back guarantee.